Last week was hell of a week. Traveling to NYC and being in pain due to my hip. This week I feel a lot better and was able to work out my lower body. :D This is my post work out meal. It has just enough carbs 24g and high in protein 32g for an awesome post workout lunch.
Recipe:
* 1 Whole Wheat Wrap, or Tortilla
* 2 to 4 oz ( depending on how much you want) of chicken
* 1 Laughing cow Light Swiss cheese (35 cal)
* Brocolli or Spinach
* Trader Joes Fresh Salsa ( in hot)
Bake the chicken and cut into small cubes or strips. Take wrap or tortilla and spread the Swiss cheese on it and put it on a none stick skillet for about 2 to 3 mins on medium, ( until nice and toasted) Put chicken and veggie on top and finish off with fresh salsa. ENJOY! :D
Also my hair is growing out from a angled bob I had, and this is what it looks like! its terrible and i cant get it to fall nicely anymore. Any ideas on how I can manage until it fully grows out?? I am not using any flat irons anymore. ( only on bangs to tame them) <3
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